Event Details

From Overwhelmed to Empowered:

Building Resilience in the Midst of COVID19​

REGISTRATION LINK

DESCRIPTION:

The seemingly non-stop flow of information, updates and mandates regarding COVID-19 is taking a toll on us as HR leaders and on employees across the country. As leaders, you’re tasked with influencing what needs to happen and how work gets done. It’s a big responsibility, so it’s important to know how to prioritize resetting your own mindset, tending to self-care, and prioritizing meaningful social connections in an increasingly virtual world. We’ll discover actionable strategies to rewire our brains, so we can respond more confidently and thoughtfully and boost our resilience and that of our leaders and employees.

PROGRAM OBJECTIVES:

1.  Uncover the four qualities followers need from leaders in times of crisis and uncertainty.     

2.  Discover practical, evidence-based strategies to reset your mindset and rewire your brain to reduce anxiety so you can continue to perform at a high level.

3.  Identify specific steps you can take to optimize rest and elevate energy, so you can boost your wellbeing.

OUR SPEAKER:

Recognized as the #1 Health Promotion Professional in the U.S. and a 40 Under 40 Game Changer by Workforce Magazine, Rachel is a national thought leader in the field of wellbeing. Through virtual and live events, she teaches high-performing leaders to strengthen their people skills, resilience and self-care, so they can thrive at work and at home. With expertise in resilience, wellbeing and leadership, Rachel is a catalyst who ignites people to live and lead more intentionally and courageously. A popular speaker in the HR community, Rachel works with a wide range of industries and has spoken at companies like Deloitte, Under Armour, University of Delaware, and the American Heart Association.